Events
The Warrior 5K CrossFit Challenge
Race Website
Additional race information can be found at https://friend2friendscwf.com/warrior/.
Place
146 Lake Iliff Road
Andover, NJ US 07821
Description
Distance: 5K with 4 BodyWeight “Hero” exercise stations; 1 every ¾ mile
Format: Teams of 2 or 3 people (no solo competitors)
Bodyweight Exercises: Stations include push-ups, squats, lunges, burpees, planks, jumping jacks. Each team performs the exercise at each station before moving forward. See list of exercise stations.
Level: All exercises will be scalable to accommodate various fitness levels. All levels welcome.
Timing: This is not a timed event.
Race Contact Info
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