Events
5K Night Race
Gwyn's Grace 50K Relay
Announcements
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Frosty Fifty has been selected as the RRCA North Carolina Ultra Championship Race!
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Elite Runner Craig Engels will participate in Frosty Fifty (tentatively at the 25K distance)!
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Register Soon! Race prices increase after November 21, 2025
Race Description
Join us at Salem Lake for one of FIVE races fit for any distance! Celebrate your run with post race food, homemade soup, and beer from Radar Brewing.
EVENTS INCLUDE
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Night 5K (Friday, 1/3/25)
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12.5K (7.75 miles: 1 loop. 12.5K/loop)
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25K (15.5 miles: 2 loops. 12.5K/loop)
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50K (31 miles: 4 loops. 12.5K/loop)
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Gwyn's Grace 50K Relay: 4 person relay team. Each leg = 12.5K loop
Registration closes at 11:59PM Tuesday, 12/30/2025. NO RACE DAY REGISTRATION!
Race Detaiils
Packet Pickup available on Friday and Saturday! Click here for details.
T-Shirts: Tri-Blend Long Sleeve Race T-Shirts are available in female and unisex sizes. Shirts guaranteed for all registrations through 12/15/25! Shirts run true to size but if you prefer a looser fitting shirt, size up!
Certified Course: The race is run on a USATF Certified Race course #NC23001DF. Click here for a course map.
Join Tailgate Town! Reserve your spot today. Only 12 spaces available. Be close to the action and have a place for you or your group to hang out between races! Register here!
Awards: Top finisher awards are distributed for all races. Click here for awards information.
Transfers, Deferrals, Refunds: Transfers and Deferrals are allowed. Refunds are not. Email the race director at runthelastmile245@gmail.com to request a transfer or deferral. Click here for the race refund policy.
Race Transfer Requests: Must be made by Wednesday before race day. Email runthelastmile245@gmail.com. No exceptions!
** 50K: 7 HOUR TIME CAP. Participants are allowed to start at 7AM but are not eligible for awards and results will show up in a separate race category. Check-in with the Early Start Station before starting**
Contact Us
If you have any questions about this race, click the button below.
Location
Salem Lake Marina
815 Salem Lake Road
Winston Salem, NC 27107 US
View Location on Map
Race Sponsors
