Events
1 Mile Fun Run/Walk
Description
Rock and Run for Mental Health is a 5k Race, 1-Mile Fun Walk/Run, Live Music, Yoga, Food, and Wellness Vendor Event for Mental Health!
Proceeds benefit Heritage Behavioral Health.
Register by 8/15/25 to receive a zip-up hoodie and medal.
Follow us on Facebook, Instagram & TikTok for the latest information! #RAR5k
See the photo highlights from previous years here. 2023 Photos 2024 Photos
Please note: Runsignup charges a small processing fee.
Place
90 Wild Rose Ln
Rochester, IL US 62563
Race Website
Additional race information can be found at https://www.facebook.com/rock4mentalhealth.
Race Contact Info
If you have any questions about this race, click the button below.
Packet Pickup, Schedule & Additional Details
Packet Pickup
Saturday Sept 6. 1-3 p.m. at M Fitness Health and Wellness at 3450-B Liberty Dr. in Springfield near Skyzone.
Race day pickup - 8:15-8:45 a.m. at Rochester Community Park Pavilion next to playground.
Event Schedule
Yoga by Jax Yoga (for those registered) - 8:15-8:45 a.m.
Pre-race stretch - 8:45 at starting line
5k start - 9 a.m.
1-mile start - 9:05 a.m.
Vendors - 9 a.m.-noon
Vibe.n.rant band - 9:30-10:30, 10:45-11:45 a.m.
Awards - 10:30 a.m. for top two finishers and top age group winners
Vendors
Brezie's Roasted Beans, Celestial Healing Massage, Growth Abounds PLLC, Heritage Behavioral Health, Lincoln Prairie Behavioral Health,
Luminary Counseling and Solutions, Magelitz Clinic Conservative Medicine, Moxie MD, Phoenix Center, Prairie Center Against Sexual Assault, Revolution Health + Performance, Sangamon ROSC, Spavia, State Farm Agent Daton Kaisner and more.
