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Go Global Leadership Race

May - June Virtual, PA 19481 US

Resources

Injuries: 
We can often develop injuries like shin splintsAchilles tendinitisIT band syndrome and plantar fasciitis.

Where do I start? I've never run?:
25 Tips for Struggling Beginners

Preparing for the event: 
Here is a great program to go from Little ability to capability in your participation. It's called NONE TO RUN.

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