Sat May 25, 2019 Directions
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Events
5k RUN & Walk $35.00 For Club Members

RUN OR WALK ONLY

$40 8:00AM EDT - 11:00AM EDT Every Veteran is Half OFF at Check out! THANK YOU FOR YOUR SERVICE
$35.00 for Club Members

SUP & RUN

$40 8:00AM EDT - 11:00AM EDT $45.00 PADDLE BOARD RENTAL FEE ADDED (If Needed) when you start the registration
$35.00 for Club Members

SUP ONLY

$40 8:00AM EDT - 11:00AM EDT $45.00 PADDLE BOARD RENTAL FEE ADDED (If Needed) when you start the registration
This event opens 5/25/2019 after the event

First 100

$35 8:00AM EDT - 11:00AM EDT
100 spots left.

Registration for the First 100 Club will open May 25, 2019. GOOD LUCK!
Race Website

Additional race information can be found at http://www.SUPANDRUN.com.

Description

The 5th Annual SUP & RUN 5K event will be held at Nathan Benderson Park to benefit Operation Second Chance (OSC). Take a moment to learn more about OSC here: www.OperationSecondChance.org 

The SUP & RUN 5K gives athletes three great races in one to choose from

  • 5K RUN 
  • 5K Stand Up Paddle Board (SUP) OR
  • 5K SUP & 5K RUN 
    (There will be a start line mat (chip) for the combination SUP & RUN this year!)
Athletes participating in the combination SUP & RUN will run the 5K first and then hop on their paddle board for a 5K paddle around Nathan Benderson Park.  The SUP & RUN 5K draws top runners and SUP'ers who compete for cash prizes but it's our not-so-serious athletes who have the most prominent place in the event. 
 
The SUP & RUN 5K is a family style event.
 
WALKERS ARE WELCOME and encouraged to attend.
 
Why choose the SUP & RUN 5K? 
  1. Every finisher receives a custom finisher medal.
  2. The race shirts are AMAZING!
  3. AWARDS GO 6 DEEP IN EACH 5 YEAR AGE GROUP!
  4. SWAG, to quote a 2018 participant, "this race SWAG is truly head and shoulders above most races"
  5. The food & post-race celebration party is FUN! FUN! 
  6. Whoa! There is a beer garden, a SIP & RUM station and AMAZING VENDORS where you can buy really cool stuff AND... 
  7. The Athletes, Vendors, Sponsors, and Spectators: ALL CELEBRATING OUR VETERANS!

RACE DAY/TIME
Saturday, May 25, 2019
All Races Start at 8 AM sharp!

If renting a paddleboard,
please arrive by 7 AM to secure your board & paddle.

2019 PACKET PICKUP
Date, Time, Location
Wednesday, May 22, 2019
9AM - 2PM
Centauri Insurance
4081 Lakewood Ranch Blvd., North
Sarasota, FL

Thursday, May 23, 2019
4PM - 7:30PM
New Balance Sarasota
1872 Stickney Point Road
Sarasota, FL

Race Day Packet Pick-Up
Available from 6:45-7:30 AM

Need more reasons?  Visit our Facebook page for regular updates: SUP & RUN 5K or our website: SUPandRUN.com

 

Check out this 2018 Race Day Video!

Race Contact Info

If you have any questions about this race, click the button below.

Questions?
RaceJoy

Free Live Tracking and Progress Alerts on Race Day!
(Race organizers are providing this as an included service.)

Make sure you download the RaceJoy mobile app for live phone tracking at the SUP & RUN 5K.

Carry your phone and use RaceJoy to add to your race experience with these key features:

GPS Progress Alerts

  • Receive GPS-based progress alerts at mile points on the course for current pace and estimated finish time.
  • Post to your Facebook and Twitter walls.
  • Have friends and family track your performance.

Live GPS Tracking

  • Supporting spectators can track your blue dot moving along the course from home or at the race site.
  • NearMe proximity alerts notify spectators when you are drawing near.
  • Find each other using RaceJoy’s MeetUp tool.

Send-a-Cheer

  • Receive fun, motivational audio cheers from your supporting fans.
  • Start sending cheers to others doing the race at any time.

The SUP & RUN 5K is sponsoring RaceJoy to provide participants and spectators these features for free (normally a 99 cents upgrade fee for both the participant and spectator).

Note:
- Participant must carry phone
- No official race timing information is provided for this race in RaceJoy
Course Maps

The SUP & RUN 5K has course maps available.

View Course Maps
Directions

5851 Nathan Benderson Circle
Nathan Benderson Park
Sarasota, FL US 34235

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