Full Triathlon
This is a Live Triathlon. This course must be completed in 3 hours 55 minutes.
SWIM - The distance is 1 mile in the calm salt water of Lake Montauk. The course is out and back. Since this race is in the spring, wet suits are recommended (water temperature is normally around 55 degrees Fahrenheit).
BIKE - The distance is 20 miles taking you along Montauk historical routes; giving you a bird's eye view of the famous Montauk Lighthouse. The course is out and back with some hills. Hardshell helmets (ANSE approved) and bar end plugs are mandatory. This race adheres to USAT policy of NO DRAFTING.
RUN - The distance is 6.2 miles through the scenic side of Montauk challenging hills . No water stops on the bike course. However, water stops are at one mile intervals on the run course.
SWIM - The distance is 1 mile in the calm salt water of Lake Montauk. The course is out and back. Since this race is in the spring, wet suits are recommended (water temperature is normally around 55 degrees Fahrenheit).
BIKE - The distance is 20 miles taking you along Montauk historical routes; giving you a bird's eye view of the famous Montauk Lighthouse. The course is out and back with some hills. Hardshell helmets (ANSE approved) and bar end plugs are mandatory. This race adheres to USAT policy of NO DRAFTING.
RUN - The distance is 6.2 miles through the scenic side of Montauk challenging hills . No water stops on the bike course. However, water stops are at one mile intervals on the run course.
Open to ages 18 - 99.
- Start Time:
- 7:30am EDT
- End Time:
- 12:00pm EDT
- Registration:
- Registration Opens December 15, 2025 at 12:00am EST
- Price:
- $189.50 $173.60 incl. $13.60 Fee
- Registration:
- Price increases to $189.50 after March 31, 2026 at 11:59pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| December 15, 2025, 12:00am EST | March 31, 2026, 11:59pm EDT | $189.50 $173.60 |
| April 1, 2026, 12:00am EDT | May 15, 2026, 11:59pm EDT | $200.10 $189.50 |
| May 16, 2026, 12:00am EDT | June 10, 2026, 11:59pm EDT | $210.70 $200.10 |
| June 11, 2026, 12:00am EDT | June 12, 2026, 9:00pm EDT | $210.70 |
Aquabike
This is a live event
SWIM - The distance is 1 mile in the calm salt water of Lake Montauk. The course is out and back. Since this race is in the spring, wet suits are recommended (water temperature is normally around 55 degrees Fahrenheit).
BIKE - The distance is 20 miles taking you along Montauk historical routes; giving you a bird's eye view of the famous Montauk Lighthouse. The course is out and back with some hills. Hardshell helmets (ANSE approved) and bar end plugs are mandatory. This race adheres to USAT policy of NO DRAFTING.
SWIM - The distance is 1 mile in the calm salt water of Lake Montauk. The course is out and back. Since this race is in the spring, wet suits are recommended (water temperature is normally around 55 degrees Fahrenheit).
BIKE - The distance is 20 miles taking you along Montauk historical routes; giving you a bird's eye view of the famous Montauk Lighthouse. The course is out and back with some hills. Hardshell helmets (ANSE approved) and bar end plugs are mandatory. This race adheres to USAT policy of NO DRAFTING.
Open to ages 18 - 99.
- Start Time:
- 7:30am EDT
- End Time:
- 12:00pm EDT
- Registration:
- Registration Opens December 15, 2025 at 12:00am EST
- Price:
- $168.30 $157.70 incl. $12.70 Fee
- Registration:
- Price increases to $168.30 after March 31, 2026 at 11:59pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| December 15, 2025, 12:00am EST | March 31, 2026, 11:59pm EDT | $168.30 $157.70 |
| April 1, 2026, 12:00am EDT | May 15, 2026, 11:59pm EDT | $176.78 $168.30 |
| May 16, 2026, 12:00am EDT | June 10, 2026, 11:59pm EDT | $186.32 $176.78 |
| June 11, 2026, 12:00am EDT | June 12, 2026, 9:00pm EDT | $186.32 |
Sprint Triathlon
This is a Live Triathlon.
SWIM - The distance is 1/2 mile in the calm salt water of Lake Montauk. The course is out and back. Since this race is in the spring, wet suits are recommended (water temperature is normally around 55 degrees Fahrenheit).
BIKE - The distance is 14 miles taking you along Montauk historical routes; giving you a bird's eye view of the famous Montauk Lighthouse. The course is out and back with some hills. Hardshell helmets (ANSE approved) and bar end plugs are mandatory. This race adheres to USAT policy of NO DRAFTING.
RUN - The distance is 3.88 miles through the scenic side of Montauk challenging hills . No water stops on the bike course. However, water stops are at one mile intervals on the run course.
SWIM - The distance is 1/2 mile in the calm salt water of Lake Montauk. The course is out and back. Since this race is in the spring, wet suits are recommended (water temperature is normally around 55 degrees Fahrenheit).
BIKE - The distance is 14 miles taking you along Montauk historical routes; giving you a bird's eye view of the famous Montauk Lighthouse. The course is out and back with some hills. Hardshell helmets (ANSE approved) and bar end plugs are mandatory. This race adheres to USAT policy of NO DRAFTING.
RUN - The distance is 3.88 miles through the scenic side of Montauk challenging hills . No water stops on the bike course. However, water stops are at one mile intervals on the run course.
Open to ages 18 - 99.
- Start Time:
- 8:00am EDT
- End Time:
- 12:00pm EDT
- Registration:
- Registration Opens December 15, 2025 at 12:00am EST
- Price:
- $147.10 $136.50 incl. $11.50 Fee
- Registration:
- Price increases to $147.10 after March 31, 2026 at 11:59pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| December 15, 2025, 12:00am EST | March 31, 2026, 11:59pm EDT | $147.10 $136.50 |
| April 1, 2026, 12:00am EDT | May 15, 2026, 11:59pm EDT | $157.70 $147.10 |
| May 16, 2026, 12:00am EDT | June 10, 2026, 11:59pm EDT | $168.30 $157.70 |
| June 11, 2026, 12:00am EDT | June 12, 2026, 9:00pm EDT | $168.30 |
This is a service fee for processing your Triathlon registration. This may be slightly higher or lower per registrant than the amount shown here.
