Cook Medical Beat the Heat 5K

A great event for those who desire a shorter distance or less competitive fun run. The distance is 1 mile and finishing times are not recorded.

This is a timed mile race for youth ages 13 down to 3. It will begin simultaneous with the Fun Run. The Fun Run remains an option for those who don't want to compete or get an official finish time.

This is the event for those who want to go the 5K distance, but prefer a more pedestrian pace. You'll get a 10 minute head start on the 5K runners. Recommended for anyone that expects to take 50 minutes or more to go 5K distance. Chip finishing times are recorded.

This is the main event! It also a very inclusive event with all types of runners from sub-20 minute 5K racers to 45+ minutes. Everyone is treated to a great race experience. Several hundred runners will participate.

This is a separate race for elite runners that meet an entry standard of 17:00 for men and 19:20 for women.

This is a separate race for elite runners that meet an entry standard of 17:00 for men and 19:20 for women.