Contact
New York
4275 Park Avenue | apt 206 | Bronx, NY 10457
hiphoprunzz@outlook.com | 917-818-4310
Meet The Team
Michael Reed | 39 | founder and Owner
CUNY graduate continuing to stay productive, healthy and helpful. My collegiate journey was in education with a goal to become a school teacher. Helping others has always been a passion of mine. I'm currently pursuing to launch Hip-Hop Runzz as a major running & sporting event company. Since inception, I have been operating and managing each open position. I have no formal degree in sports management or business, but I will eventually. It was a great experience becoming a 2019 official TCS virtual marathon finisher. Running is a temp substitute for my swimming. I started swimming again and had a great welcome back experience with lifeguards and locals. As a runner, my run pace range is 6-15 min miles, I enjoy slower paces because it limits and reduces body damage and It also gives room to speed up or add in agility maneuvers. My minimum is 20 miles a week either solo or apart of a group a few sessions per week. It keeps me prepared for 5k, 10k half & marathons, I'll ramp up to 20-30 a week for marathon training. My recovery varies on how relax or intense I feel after activities. Sometimes I ice, but I often tub soak to reduces inflammation. My biggest component of prep and recovery, is buying and cooking nutritional food from Trader Joe's for watching tv. My off days I strengthen, condition and work and stuff.
